Ditch the gym and melt that belly fat with these powerful home workouts. You don't need any special equipment, just your own bodyweight and a little bit of motivation. Let's get started! Here are some tips to help you strengthen your core: * Do fundamental crunches for 15 seconds, then rest for 30 seconds. Repeat 5 times. * Incorporate planks int

Spanish Uncovered requires you every one of the way from total starter to the intermediate level and relies on the exact same concepts you're learning about right here. It is the best way to learn Spanish fast. Now, when it is vital to learn the fundamentals, you can actually get really much with an elementary knowledge of grammar, because Spanis